Hypothyroidism Resources (1)

Why I Gave Up Dairy

We are raised in a culture that actively promotes the consumption of milk and dairy products from cows. From a young age you are taught that you need milk for strong bones, that cheese and yogurt are part of a healthful diet ...

Hypothyroidism Resources

Hypothyroidism Resources

Here are some of the top resources I used to better understand my hypothyroidism diagnosis. I also include research articles that I found interesting or helpful. Websites If you are newly diagnosed with Hypothyroidism ...

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Our Plant-Based Journey

If you've followed my site or social media for awhile, you might have noticed a recent shift in the way we eat. I have been flooding my Instagram feed with colorful, plant-based, whole foods with no meat in sight! We have re ...