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Weekly Meal Prep 5/26/19

Here is what I am prepping up for the week! Breakfast Carrot Cake Oatmeal - Includes walnuts, raisins, and banana to sweeten. Sauteed veggies - These can be added to chickpea omelettes or hashbrowns. Hash Bro ...

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Plant-Based Power Bowls

1. Whole Grains I always keep cooked quinoa or brown rice in our freezer. Prep large batches and freeze into cups using a muffin tin and silicone liners. Once frozen, store in airtight container. When ready to use, ju ...

Costco List Pin

Costco Shopping List

Welcome to my Ultimate Costco Shopping List for busy families and health meals! I include a free printable grocery list as well as a guide to simple, veggie-loaded meals and healthy snacks! Recently our Costco members ...

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Vegan Meal Prep

Vegan Meal Prep are three words that I never thought I'd be saying together! I have always been an avid meat eat and cheese lover. However, after Whole30 my relationship with dairy has changed and opened me up to testing ...

30 Days of Easy Toddler Meals

Easy Toddler Dinners for Busy Moms!

These easy toddler dinners are sure to be a hit in your home! I aim for meals that are healthy, but still appealing to little ones. Don't get stuck in a toddler dinner rut! My daughter was a terrific eater from about ...

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Weekly Meal Plan #2

Here's another Family Meal Plan #2, which includes a kid-friendly meals and even a grocery list! After each recipe, I have included a key to identify if it is Gluten-Free (GF), Paleo (P), Whole30, Vegetarian (V), or ...

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Easy Breakfast Ideas for Kids

Breakfast is usually a struggle for me. My daughter likes to eat as soon as she wakes up, before a sip of coffee has even touched my lips! Easy breakfasts are a must around here! (I also delegate breakfast to my husband so I ...

Weekly Meal Plan

Family-Friendly Meal Plan Week #1

After finishing my first Whole30 last month, I have been sticking to a mostly Paleo and Gluten Free diet. One of the most important things I learned from Whole30, was how to toss together a meal that focuses on protein a ...

Copy of Meal Prep Essentials

Meal Prep Essentials

All the basic tools that I use in the kitchen to streamline my food preparation! I will go over the basic items that I use to prep my food items, store prepared foods, and organize my pantry for ease of use. Don't str ...