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Quinoa Walnut Taco Meat

These are my go-to plant-based tacos! We love using the filling for bowls, burritos, scrambles, nachos, taquitos, or even enchiladas! It is easy to make, delicious, and vegan. I keep a large bag of quinoa and walnuts on ...

Easy Vegan Dinners with vegetables on table

15 Easy Vegan Meals for Weeknights

Now that I am back to work full-time, I had to ensure that dinnertime was simplified at home. I didn't want to rely on processed, frozen foods so I compiled a list of our favorite vegan family meals. I keep all of the reci ...

Hypothyroidism Resources (1)

Why I Gave Up Dairy

We are raised in a culture that actively promotes the consumption of milk and dairy products from cows. From a young age you are taught that you need milk for strong bones, that cheese and yogurt are part of a healthful diet ...

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Vegan Resources for Kids

Here is a compilation of the most valuable resources I have found regarding nutrition for children on a vegan diet. If you know of any additional resources, please comment below so I can add them to my list! Or feel free ...

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The Ultimate Vegan Costco Guide

Looking to stock up your kitchen full of vegan and plant-based goodness? My Ultimate Vegan Costco Guide will get you started! Costco is great for buying things in bulk and I love that they carry a good variety of organic ite ...

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What Vegan Kids Eat

Curious about going vegan, but worried about what to feed your children? There are actually tons of kid-favorite foods that are already vegan or can easily be made vegan! Check out my simple guide to see what vegan kids ...

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Our Plant-Based Journey

If you've followed my site or social media for awhile, you might have noticed a recent shift in the way we eat. I have been flooding my Instagram feed with colorful, plant-based, whole foods with no meat in sight! We have re ...

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Lentil Taquitos

These lentil taquitos were easy to make and a hit with the family! You can bake them in the over or use the air fryer. I was hesitant to add another appliance to our kitchen. We already ditched our toasted about a year ag ...

Vegan Vacation Guide

My Vegan Vacation Food Guide

Surviving our First Vegan Vacation with a Toddler Barely a month into starting our vegan diets, we went on a trip to visit my Dad and Stepmom in Florida. Florida is known for fish, bbq, and homestyle cooking. I made s ...

Non-Dairy Yogurt

Non-Dairy Yogurt Review

Finding the Best Yogurt for your Child When we decided to switch to a plant-based vegan diet, yogurt was my biggest concern. My daughter does not like cow's milk, but she loves whole milk plain yogurt (even the thick, ...