For Stir Fry: Steam 1 cup of broccoli florets and 1 cup of diced carrots until just softened. Don't overcook since these will be cooked in the pan as well.
Roasted Broccoli - Combine 2 lbs of broccoli florets with 1 tbsp oil, spread on lined baking sheet and season with onion powder, garlic powder, salt & pepper.
Brussels sprouts - Combine 2 lbs of brussels sprouts with 1 tbsp oil, 1/4 cup coconut aminos (or soy sauce), salt & pepper. Spread out on 1/2 of baking sheet with mushrooms.
Mushrooms - Combine with 1 tbsp oil and 2 tbsp balsamic vinegar, salt & pepper. Spread out on half of baking sheet with brussels sprouts.
Place sweet potatoes on same baking sheet with broccoli (don't overcrowd the broccoli. if not enough space, roast in two separate batches).
Place baking sheets in oven. Check all veggies at 20 minutes for desired doneness. If you want them cooked more, continue to check in 5 minute increments so they don't get overcooked.
Depending their size, the sweet potatoes may take 30-45 minutes to bake.
Steam 1lb of broccoli and 1 cup of diced carrots on the stove. Cook until just tender, but don't overcook.