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PB&J Hummus

This kid-friendly hummus is sure to be a hit! Beautifully colored with your favorite flavor jelly, rich and peanut-buttery finish! 
Servings: 2 servings


  • 1/2 cup garbanzo beans* cooked, rinsed, drained
  • 2 tbsp jelly or jam
  • 2 tbsp peanut, nut, or seed butter
  • 2 tbsp water or plant-based milk


  • Combine all ingredients in a blender or food processor. Blend until smooth.
  • Serve on bread or use as a dip for fruit or vegetables!


*I cooked my garbanzo beans from scratch and was able to easily peel off the skins. This gives it a smoother texture.
Jelly: I used homemade 3 Ingredient Bluberry Chia Jam! Recipe from the Natural Nuturer.
Nut Butter: I used unsweetened, unsalted, almond butter.
Liquid: I used unsweetened almond milk.